Savvy Cafe Answers


Tag Archive 'cancer'

Jun 23 2008

What are antioxidants?

Although it is often a big mystery as to what an antioxidant is specifically, it may be surprising to know that we consume antioxidants in many of the foods that we eat, especially if we are following a balanced diet.
With this knowledge, it is important to understand that antioxidants are vitamins, phytochemicals and some nutrients [...]

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